£55 per hour for a 1-hour PT Session. 10% off PT Packages. Black Friday deals only 👀
Experience personalized online coaching and 1:1 personal training that focuses on discipline, adaptability, and real results with customized workout plans.
Experience personalized online coaching and 1:1 personal training that focuses on discipline, adaptability, and real results with customized workout plans.
At JayHSPT, fitness is more than just your standard workout regime; it’s about building discipline, confidence, mental and physical strength combined with a sustainable lifestyle.
With over 3 years of experience in personal training, I’ll provide you with customized workout plans and online coaching to guide you every step of the way with strong expertise and knowledge to work with you and discover what your strength and weaknesses are.
I’ll make small changes to your workout plan every 3-4 weeks to help you avoid hitting a plataeu.
At Home Personal Training and 2:1 Group Training available, In-person or Online PT sessions.
Fill in a contact form today and let‘s discuss your goals and improve your body confidence with me in your corner to unlock your full potential!
With over 3 years of experience in personal training, I’ll provide you with customized workout plans and online coaching to guide you through every step of the way. At Home Personal Training, In-Person and Online Training.
I am with you every step of the way, offering Customized Workout plans tailored to your fitness goals and needs; as well as Meal Plans through our online coaching service, helping you stay consistent, motivated, and on track with your personal training and helpful tips when we’re not training together.
I do believe in having at least one cheat day a week because we deserve to treat ourselves for our hard work, consistency and dedication!
Choose between online coaching or At Home personal training, In-person personal training depending on where you are based. Whichever method of training fits your schedule and needs I’ll be able to work with you and get your feeling and looking your best self.
PT Packages start from £240 for 5 Sessions, currently 10% off for our Black Friday Campaign. £55 per hour otherwise. Check our Pricing page for more details.
With my 1:1 and 2:1 Group Training services, I will discuss your fitness goals with you, your food habits, your ideal weight or body shape you desire, where you are struggling the most in terms of your fitness journey and what you need help with the most.
In return, I will provide you a specific tailored workout plan which I will tweak every couple weeks or so depending on how you are progressing.
Regular weigh ins and photo comparisons so you can also see how well your hard work is paying off! Check out my packages available for sale on the Pricing page if you want more than 5-10 sessions at once.
We’re with you every step of the way, offering customized workout plans through our online coaching, helping you stay consistent, motivated, and on track with your personal training.